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A Touch Of Soul |
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Natural Healthcare & Training |
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Fear Elimination Therapy (F.E.T) |
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Fear Elimination Therapy is a unique approach to resolving fearful responses to life’s situations e.g. fear of a particular animal, insect or reptile, fear of flying, driving or water, tension when entering an area or speaking in public etc.
This technique is highly effective especially when the root cause of the problem is known to the client, however, it is not important to know the root cause as recalling the earliest memory of having the unwanted feeling (e.g. fear, tension, upset) in regard to the problem would suffice.
It’s not necessary to know why we react to a given situation but rather how we react.
F.E.T. is based on two factors: Neuro Linguistic Programming Eye Scan Patterns - these are movements of the eyes when recalling memories & past traumatic experiences. These movements let us know how the memory is stored in the unconscious mind and how we access them. Established Memory Patterns - A traumatic event e.g. being stung by a bee, establishes a memory pattern in our mind and in the years that follow this pattern becomes like a habit to every similar event e.g. if ‘a bee’ comes near we react in the same way we did to the original event and a fear of bees or being stung is developed.
And so in F.E.T. we look to break the habit by preventing reinforcement (habit) of the original unwanted feelings taking place and enable a more acceptable response to become established. |
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